HOW TO BE SAFE FROM CORONAVIRUS?


First of all, spend more time at home and if you go outside for any important work then you should must wear face mask and sanitizer your hands time to time and after you return home, first of all, you take a bath and wash your cloths which  you were wearing. You should  drink more & more water and try to drink only warm water, guys coronavirus is the most dreadful thing we hear in 2021.

Here is some domestic food items which are help to grow your immune system.

Green tea, Almonds, Citrus fruits, kiwi,

Papaya, Ginger, Broccoli, Turmeric,

Garlic and Poultry etc.

These all food items are available in the market you can easily keep them. So guys if you want to maintain our immunity system then these all food items are used daily.

You can see here 7- healthy living strategies.

  • Exercise regularly
  • Don’t smoke
  • You eat more fruits and vegetables daily
  • If you drink Alcohol then control yourself.
  • Maintain your weight
  • Try to be happy remove stress
  • Get adequate sleep

These all tips to help you to maintain an immunity system and safe from coronavirus. So guys it is necessary to flow these strategies into your daily routine.

Here is 6- important habits which is to be safe yourself from coronavirus.

  •  If you meet any persons then maintain distance to each other.
  • If you touch anything’s then paean sanitize your hand.
  • Wearing face mask any time.
  • If you buy any products from market then first of all wash it and use.
  • And you take vitamin-c tablet regular to maintain immunity system.
  • Without wash hand you can’t touch your nose, ear and mouth.

So, guys these all habits are necessary to save yourself and others in this covid situation.

Here you can see some important products which are safe for you from the corona period.

5 THINGS YOU MUST HAVE IN THIS CORONAVIRUS SITUATION

 1 FACE MASK

It is an important product you must carry before stepping outside of the house. The face mask helps to keep you away from respiratory infection from others. This is not costly you can afford it easily. Face masks cover your mouth, nose and protect you from dust, smoke, and very dangerous virus-like coronavirus. So, that’s why a face mask is very necessary for all of us.

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2 Hand Sanitizer

sanitizer is made from ethanol or isopropyl alcohol, and it is used to clean hand and kill bacteria’s so that’s why it is also the necessary product in this covid situation and I suggest you should wash your hand for twenty seconds with sanitizer but it is not possible, so you can use shop because doctors say that if you wash your hand for twenty seconds then kill bacteria. If you buy a sanitizer then you see it contains a minimum of 60% ethanol or isopropyl alcohol.

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3 THERMOMETER

The thermometer is a necessary product in this covid situation to measure body temperature (fever). As we know a high-grade fever is one of the common symptoms so coronavirus with a cough. That’s why a thermometer is important thing to keep home in this covid period.

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PULSE OXIMETRE

Pulse oximeter is a machine which is used to measure your blood oxygen levels. The pulse oximeter will pass beam rays of different lights through your finger and check how much oxygen in your blood pass to the ends of your body. As you know low breath and low level of oxygen are one of the common symptoms of covid. So pulse oximeter is help to measure these types of symptoms. So, guy’s pulse oximeter is one of the necessary things in this covid period.

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5 VAPOUR MACHINE (VAPORIZER)

A vaporizer machine is a must buy machine in this situation

 *Steam week* 

According to doctors, Covid -19 can be killed by inhaling steam from the nose and mouth, eliminating the Coronavirus.  *If all the people started a steam drive campaign for a week,*the pandemic will soon end*. So here is a suggestion: * Start the process for a week morning and evening, for just 5 minutes each time, to inhale steam.  If all adopt this practice for a week  the deadly Covid-19 will be erased. This practice has no side effects either.

The hot water you drink is good for your throat. But this coronavirus is hidden behind the paranasal sinus of your nose for 3 to 4 days. The hot water we drink does not reach there. After 4 to 5 days this virus that was hidden behind the paranasal sinus reaches your lungs. Then you have trouble breathing. That’s why it is very important to take steam, which reaches the back of your paranasal sinus. You have to kill this virus in the nose with steam. At 50°C, this virus becomes disabled i.e. paralyzed. At 60°C this virus becomes so weak that any human immune system can fight against it. At 70°C this virus dies completely. This is what steam does. 
One who stays at home should take steam once a day. If you go to the market to buy vegetables, take it twice a day. Anyone who meets some people or goes to the office should take steam 3 times a day.

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As new research say virus can spread from air so, if you want to purify the air of your home you can also buy a room air purifier

OR if you are planning to buy an air conditioner so you can so for an ac which also purifies the air inside your home

click here to check the best air conditioner in 2021 which also purifies the air and kills the virus.

AIR PURIFIER

An air purifier is a machine that is used to purifier air around us. Nowadays it is made of plasma, and we all are knows during covid period plasma is how much important to our health. And it is also used to save dust particles, smoke, and virus. At that time more than virus is mixed with air and take harm in human being. So friend’s air purifier is important for covid period.

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and a DISINFECTANT SPRAY  

The disinfectant spray is very necessary when you are in outside it is used to clean smartphones,chair, tables,car doors, train sheets, bus sheets, bike handles, vegetable baskets, etc. Before touching any surface you can use disinfectant spray. And you can keep it easily in your pocket drover, car and use it. So it is also necessary for this covid situation.

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Conclusion

You see here some important tips, habits, and products which are very necessary in this covid period if you can use these all things then you can safe during covid period. So, I hope you understand and these all things you do and safe our life. Let’s fight together with coronavirus. 

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